Salt
Don't confuse 'salt equivalent' with 'sodium'
Japanese labels show 'salt equivalent (g)', while US labels show 'Sodium (mg)'. Same food, different units — use the conversion formula first to compare.
Daily formulas × Unit conversion dictionary
Don't confuse 'salt equivalent' with 'sodium'
Japanese labels show 'salt equivalent (g)', while US labels show 'Sodium (mg)'. Same food, different units — use the conversion formula first to compare.